"The body believes every word you say and think."

Patricia Kramer
Nicholas L'Heureux

           Born in Redwood City CA I grew up with an immense love of nature. Splashing in rivers and playing in the dirt inspired endless joy and wonder for me. I believe it was those experiences that sparked my love for body, mind, and spirit connection.

           I studied massage at the World School of Massage and Holistic Healing Arts. The school was everything I was looking for and provided a holistic approach to healing that went far beyond the classroom. The World School taught me tools of body work such as Swedish Massage, Deep Tissue, Lymphatic, CranioSacral, Structural Foot Balancing, and Vibration Healing Massage Therapy. I have combined these techniques with my background in music and art to create personalized sessions that listen to each individuals’ body and mind to discover the root of their needs. With empathy, love, and compassion, I am happy to co-create an environment in which I may help facilitate the reconnection that people need, to their natural self.

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SESSIONS / PRICES

Every session is personalized for you. Working with your schedule is offered 60min, 90min and 120min.
Recommended is at least 90min which is why there is a price incentive the longer the session.
Special requests can be sent at the bottom of the page at "Contact/Locations"

MODALITIES

WHAT DO YOU NEED?

VHMT

CranioSacral

Injury Rehab

Deep Tissue

Swedish

Carpal Tunnel

Lymphatic

Structural Foot Balancing

TMJ Relief

WHAT OUR CLIENTS SAY

  •   Receiving a massage from Rue is one of the biggest highlights of my life! His deep intuitive understanding of my body enables him to find the energy that does not belong and gently guide it out so that at the end of our session, I feel completely free. It's as if I return to myself in the organic true state I belong in. I have received a lot of massage from many others, often with great benefits, but none has had such a profound effect on me. He's my favorite massage therapist and I feel so fortunate our paths crossed. He is now a good friend and his content of character makes me respect him even more.

    thumb Maria Y.
    6/13/2019

      Nicholas is the best massage therapist I've ever been to (and I've been to quite a few).  I have had recurring knots in my neck, shoulders and back for 10 years.  When leaving a session w/ Nicholas, the knots are gone and I feel completely relaxed.  In addition to the immediate effects of the massage, Nicholas has worked w/ me to prevent them from happening in the future (bad posture, body awareness, etc. etc.).  Unlike other massages, where the therapist follows a movement pattern based on time allocated, every massage session is different, tailored to what's going on in my body that day.  It's clear from my discussions with Nicholas that he knows which muscles get impacted by others, helping get the knots out properly (without pain) and make recommendations regarding how to prevent injuries and issues in the future.   Nicholas is very attentive and you can tell that he enjoys helping people through his work vs. a "your appt is at Xpm, you have 55 minutes, here is some water" which I experienced at very expensive spas.  After going to Nicholas, my husband, neighbor and sister go to him regularly.  He's really the best.  Highly recommend.

    thumb Maria L.
    5/21/2019
  •   Nicholas is my go-to massage therapist! I am a dancer and often have small injuries or imbalances in my body. He really listens to my concerns, and is so intuitive with his pressure and technique. I always walk out feeling so much better. I feel like he offers more than just a massage....he offers a holistic approach to this therapy, utilizing breath, giving great cues, and offering recommendations for self care. I am quite picky about my practitioners, as the wrong type of massage can do more harm than good in my body, but I trust Nicholas fully. He is amazing!

    thumb Jen M.
    5/07/2019

      I would trust Rue with just about anything since I can trust him to listen to my body and hear what it needs (or however he experiences it!). Sometimes it's like a psychedelic experience. The last session I had I felt like a salamander and experienced the weightlessness of outer space. This time I had really inspirational thoughts and worked through some tough life issues.
    Every time I can count on Rue to be all ears to genuinely listen and give a relaxing, deeply transitional session where I come out stressless and feeling great! He provides such a comfortable presence and does thorough and meaningful work that I would recommend to anybody.

    thumb Ben F.
    4/16/2019
  •   Nicholas is hands down the most natural and intuitive massage therapist I have had the pleasure of working with. He has helped me greatly in posture related pain in my shoulders (from work and childhood posture patterns) and has done wonders in helping me better understand my emotional wellbeing through my physical state.

    I have broken my lower back twice and am a workaholic, I didn't believe in massage until seeing him!

    thumb Eva E.
    4/05/2019

      Nicholas is my "go to" massage therapist whenever I'm having a problem in a specific area.  He always asks me how I'm doing when I arrive for a session.  He listens and is very attentive to my needs and when he is done I always feel very relaxed and rejuvenated.  In addition, he advises me on supplemental exercises or stretches that I can do the help out with any problems that I may be experiencing.  I highly recommend him.

    thumb Victor P.
    3/26/2019
  •   I have been getting massages from Nicholas for the past year and a half and he is awesome! He always starts the massage with a moment of gratitude and appreciation, which I love. He also tailors the massage and experience to your preferences and needs, and it is always wonderful. I highly recommend his practice!

    thumb Tess D.
    3/24/2019

      Nicholas is very intuitive and knows exactly where the tight spots are. I prefer deep pressure and he can really get it! I've recommended him to picky friends as he is professional, consistent and a true healing soul. He's well versed in many massage techniques.

    thumb s r.
    3/22/2019
  •   Nicholas is an exceptionally skillful therapist with a variety of techniques and an intuitive whole body approach to healing. With deep knowledge of how the body and mind are connected, he observes and listens to what one verbally says as well as what one's body says. I have a high level of comfort and trust in his ability. He genuinely cares about his patients, offering advice on how to alleviate issues, both physical and mental, that can manifest in the body. It's wonderful to see a practitioner who knows my body so well.

    thumb Laura D.
    3/19/2019

      I get biweekly massages for several years now and of all the many massage therapists I have been to, Nicolas is one of the best.  

    I'm sure he can provide an amazingly relaxing session but I need someone who is very strong to do a high pressure deep tissue massage. My poor body builds a lot of tension from my daily running, biking, handstands, chaturangas, driving in San Francisco, etc.  Nicolas is my default deep tissue massage therapist and the best of the some 40 I have tried in my years.

    He is very knowledgeable and mindful about asking what your body needs that day, as well as checking during the massage.  Each massage is different and always attentive. I also appreciate his focus and expertise in breath-work which is such an amazing tool and support in getting rid of muscle (and life) tension.

    thumb April K.
    3/07/2019
  •   Nicholas is simply amazing! I've been getting a massage twice a year before I had one with him and now I'm getting one every month! He's very attentive to what he needs to focus on each time. The pressure he applies is on point and I always leave feeling super zen and relaxed. I've never had a better massage in my life!

    thumb Kate C.
    3/05/2019

      I have been working with Nicholas for about a year now. He is great professional and helped me a lot. I have issues with back due to often flights and Nicholas massage helps me a lot to relax my back and neck.
    I highly recommend Nicholas as one if the best masseur.

    thumb Irina S.
    3/04/2019
  •   Have been working with Nicholas for about 9 months and it has been going great. Fixed multiple flexibility issues and continuing to improve over the past several months.

    Personally have a busy schedule but he's always able to find a good time to get the work done!

    thumb Mitchell S.
    3/04/2019

      Have been seeing Nick biweekly / monthly for a relaxation and post-workout massage.

    He has a natural talent for firmly (yet not painfully) relieving knots, tensions, and aches. Helps me recover faster from my workouts.

    I particularly like Nick's focus and ability to provide a calming massage too, while getting my body what it needs. Too often, I've been to other massages that are calming but not effective (or the reverse). Nick captures both, and I feel zen for the rest of the day / next morning.

    Definitely top 10% of masseurs I've seen

    thumb S S.
    3/04/2019

CONTACT / LOCATIONS

Contact

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Locations

DeHart Studios
1395 31st Avenue                      Monday 9am - 9pm
San Francisco CA 94122          Tuesday 9am - 9pm


307 Sycamore Street          Wednesday 9am - 9pm
San Carlos CA. 94070